1.0 KiB
1.0 KiB
Energy
1oz walnuts - 200 cal 1 egg - 87 cal 1oz cheese - 115 cal 1oz bacon - 133 cal 1oz ham - 40 cal 1 cup cream (whipped) - 400cal sardines / anchovies?
ok clearly ham is worthless let's not eat that
Ways to do cold meat
- grape leaves
- just get a 12v slow cooker!
- use the kettle?
Kettle ideas
- Kielbasa in kraut
- Italian sausage in marinara
- ground beef - mexican bowl
Suppliment
- Peppers
- Berries
- Apples (you'll have plenty of these this year...)
- Broccoli
Sample meals
A - 1120cal
- 3oz walnuts - 600cal
- 2 eggs, soft boiled - 175cal
- 3oz cheese - 345cal
- Apple
B -
- 4oz bacon - 532cal
- 2 eggs, soft boiled - 175cal
- 1oz cheese - 115cal
- whipped cream - 400cal
- strawberries
Typical haul, then
needs to wind up at 14000 calories
-
2# bacon - 4200
-
1# cheese - 1840
-
2 cup heavy cream - 1600
-
(1 doz eggs) - 1044
-
2# walnuts - 6400 ^ that's 15000. If you can sub something for the bacon do it. You're gonna burn through walnuts fast as well.
-
(apples)
-
peppers, broccoli, berries