# Energy 1oz walnuts - 200 cal 1 egg - 87 cal 1oz cheese - 115 cal 1oz bacon - 133 cal 1oz ham - 40 cal 1 cup cream (whipped) - 400cal sardines / anchovies? ok clearly ham is worthless let's not eat that #### Ways to do cold meat - grape leaves - just get a 12v slow cooker! - use the kettle? #### Kettle ideas - Kielbasa in kraut - Italian sausage in marinara - ground beef - mexican bowl # Suppliment - Peppers - Berries - Apples (you'll have plenty of these this year...) - Broccoli - # Sample meals ### A - 1120cal - 3oz walnuts - 600cal - 2 eggs, soft boiled - 175cal - 3oz cheese - 345cal - Apple ### B - - 4oz bacon - 532cal - 2 eggs, soft boiled - 175cal - 1oz cheese - 115cal - whipped cream - 400cal - strawberries # Typical haul, then needs to wind up at 14000 calories - 2# bacon - 4200 - 1# cheese - 1840 - 2 cup heavy cream - 1600 - (1 doz eggs) - 1044 - 2# walnuts - 6400 ^ that's 15000. If you can sub something for the bacon do it. You're gonna burn through walnuts fast as well. - (apples) - peppers, broccoli, berries