diff --git a/15Oct2025.md b/15Oct2025.md
index 00a3fe6..ce58d74 100644
--- a/15Oct2025.md
+++ b/15Oct2025.md
@@ -1,3 +1,4 @@
 - [ ] Call Wideners
 - [ ] call Bruhls
+- [ ] journal more
 - [ ]