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Archive/Journal/2024.10.28 - death to the flesh.md

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+I have succumbed to the desires of the flesh and have paid the price dearly for it. My health his not optimal. I have headache. General dis-ease. Not full health. I ate breakfast. I ate late. I ate carbohydrates. I ate refined sugar. In the prior week, even alcohol. All of these I know are abuses of the flesh. They are responses to its frailty, to its immediate fleeting whims. Not to its real needs and desires.
+
+Idea: when I am woken, pray a decade of the rosary. Get bearings. "Wake up" truly, but easily, so you can assess whether or not you need more sleep.
+
+I look at this and wonder as well
+how much this applies
+to the decisions in life
+to the conversations I need have
+with my father
+oranyoneone else
+to the decisions i must make
+as it is much more comfortable
+in the short term
+to not
+make
+any
+
+I constantly
+do
+this
+